Race Report: 2016 Oceanside 70.3 Triathlon

For those wanting to hear about my AWESOME race I had in Oceanside on April 2, 2016, here is my report…

Here are some of the products I used to assure my race success in Oceanside…

Breakfast w water 2 hours before race start…

www.MyShakeology.com/RealResultsRock

ProBar Bolt Energy Chews…ate 45 mins and 15 mins before race start…

http://amzn.to/1SVOjCL

Vuka Energy Drink (2 bottles during bike)…

http://amzn.to/1VyQa6y

Bing Cherry Drink (1 can during run)…

http://amzn.to/1YDNfHQ

Salt Stick Caps Plus (was going to take 2 each hour but after the 1st 2, dropped the bag from the bike so didn’t get to try them out)…

http://amzn.to/1Soq8zn

Other than what is above, I drank 2 bottles of Gatorade from the course in the last 15 miles of the bike and drank a cup (or 2) of Gatorade on the run course at each mile as soon as my Bing was gone (about mile 6)

Do you need a training or nutrition plan for your next race?

Feel free to contact me at coachsmith@usa.com or join our community at…

https://www.facebook.com/groups/RealResultsROCK/

See you soon!

Race Report: 2016 Oceanside 70.3 Triathlon | For those wanting to hear about my AWESOME race I had in Oceanside on April 2, 2016, here is my report…

Comments

  1. So glad that we could be part of your race!

Speak Your Mind

*