Food, Fitness, Finance and Fun
Personal growth and self help for the seriously motivated!
People ask me all the time, what books are you reading now. I thought I would share my answer with you today…here is a list of my favorite books for personal and business development.
The Four Agreements by Miguel Ruiz
You Can Heal Your Life by Louise Hay
The Compound Effect by Darren Hardy
The Success Principles by Jack Canfield
The number one reason people tell me they could never be vegan is because they could never give up cheese. I get it! It took me months to give up milk … [Read More...]
When I was in Hawaii last year, I met a fellow vegan, who is also from Boulder, and we started talking about our favorite vegan restaurants in … [Read More...]
I was just going through my 2017 posts to put together my annual “top posts” post and I realized I never posted my race report from the biggest race … [Read More...]
As an triathlete, it's important to have an "off-season". This is a time where you forgo your structured training for a period of time, get caught … [Read More...]
So I thought I was DONE with Dave Ramsey’s “Baby Step 1” which is saving $1,000 to start an emergency fund. Dave Ramsey is a financial guru who gives … [Read More...]
I was chatting with a friend this morning and she asked how everything was going for me. My immediate reaction was “amazing” because quite frankly … [Read More...]
The reason I started my blog about 3 ½ years ago was to share my life experiences and hope that they would help others going through the same stuff. … [Read More...]
I tend to set big goals and work towards accomplishing giant feats. And since I have gotten in the habit of announcing all my goals and dreams and … [Read More...]
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