Kirsten loves to share her life experiences with others-the good, the bad, and the ugly-in hopes that she can inspire you to be better or make your life easier.
She is available for interviews, podcasts, videos, guest blog posts and live appearances.
The best way to reach her is via Text (970) 214-7745 or email RealResultsROCK@email.com
Radio Interview – Preventative Health Show
I was interviewed today for the Denver radio station KLVZ #legends94point3 for the Preventative Health Show with Char and Bruce where I talked about a plant-based lifestyle.
Kirsten is slightly obsessed with triathlon, plant-based eating, personal growth, and creating her life on her own terms with her two fuzzy kids. She has been a vegetarian since age 8, and after 10 long years of being vegan-ish, she finally made it work and has been a vegan for the past 3 years…
Back in Kona, Where the Second Time’s a Charm
http://www.ironman.com/triathlon/news/articles/2017/10/kirstin-mccay-smith.aspx#ixzz4v848HZVt
Watch to the End! Me On The Podium
2017 Boulder Peak from 5280 ELITE on Vimeo.
My 44th Birthday Workout
“Weld County woman creates workout based on birthday, hopes to prove age is just a number”
My Journey to Run 50 Marathons in 50 States
“The Reluctant Runner”
http://mainlymarathons.com/runner-spotlight/april-2016/
Road to Kona…Take 2
Kirsten McCay from Big to Little on Vimeo.