running

My Favorite Workouts

How I Became A Faster Runner

TOTALLY AWESOME Transformation: Dawn Ashcraft

How I PRd my Half Marathon

I AM A Professional Athlete

Race Report: 2016 St George 70.3 Triathlon

Are You Ready For Your Race?

How I Trained For 7 Marathons In 7 Days

I didn’t even really like running…until today!!

Why I Ran A Marathon On The Treadmill